Reflexology

South Birmingham, West Midlands

Massage and Movement offer Reflexology treatment in South Birmingham, West Midlands.

What is Reflexology?

Reflexology is based on the principal that every part of the body is reflected in areas of the feet, hands and head. When these areas are stimulated through direct pressure or massage, the corresponding area of a person's body is affected. In this way, the body is supported in achieving balance using its own natural healing ability.

How Does Reflexology Work?

In a Reflexology session, we support the body to find balance (homeostasis), and its innate ability to heal. On the first session, a confidential consultation (Q&A), to help design an individual treatment plan. Seated in a recliner chair or lying supported on the massage couch, shoes and socks are the only clothing removed. After the hands on session, we discuss aftercare suggestions to assist your well being.

Benefits of Reflexology

Reflexology can assist with:

• Deep relaxation reducing effects of stress and easing stress related conditions.
• Pain relief including support for headaches and migraine
• Improving sleep patterns
• Conditions associated with the body’s systems such as reproductive, respiratory, digestive etc.
• Removal of metabolic wastes
• Enhancing well being
  

If you require Reflexology within the South Birmingham / West Midlands area, our qualified and insured reflexologists are happy to help. Please don't hesitate to contact us.